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Healing The Heart: The Alchemy of Yoga and Chanting with Nubia Teixeira and Jai Uttal

Sukha Yoga 1020 Railroad Ave, Ste D, Novato

Join Nubia Teixeira and her husband Jai Uttal for an afternoon of Bhakti Yoga. In this workshop we will explore how the body, the heart, and the mind support and complement each other in our journey towards oneness. Nubia will lead the asana and pranayama practice, which will anchor us in our bodies and open [...]