Join Nubia Teixeira and Jai Uttal for an afternoon of Bhakti Yoga. In this workshop we will explore how the body, the heart, and the mind support and complement each other in our journey towards oneness. Nubia will lead the asana, mudra and pranayama practice, which will anchor us in our bodies and open us to the meditative practice of calling to the divine. Jai will lead us in the ancient practice of Kirtan, or chanting, the heart and soul of devotional yoga. Together they will guide us in a heart-opening adventure through breath, movement, bhakti art, storytelling and sacred sound, blending those traditions in a deep and playful way. All levels are invited.

Jai Uttal – Chanting and storytelling
Nubia Teixeira – pranayama, mudra and Bhakti asana

About Nubia: Author, yogini, teacher trainer, Odissi dancer, and founder of Bhakti Nova School of Yoga, Nubia Teixeira has devoted herself to teaching different aspects of yoga for the past 34 years. Perceiving yoga as a healing art, Nubia’s refinement and unique style overflows with sacred meaning and heartfelt inspiration. Nubia leads workshops, teacher trainings and retreats locally and around the world.

Healing the Heart: A Bhakti Yoga Experience
Sat, November 9, 2024 from 3-6pm
At Lotusland Yoga SF
1360 Valencia St, San Francisco, CA 94110