Golden Garuda Retreat
Sun, Sep 25 @ 1:00 pm - Thu, Sep 29 @ 4:00 pm
Experience AWE Cultivate AWARENESS, Develop WONDER,
and Explore your EDGE
Willow Camp Estate and Gardens
Stinson Beach, CA
September 25 – 29, 2022
Tamara Wolfson and her team
invite you to meet the Garuda
Only when we push to our edges do we become aware of our true strengths.
We invite you to allow us the privilege to guide you through a curated journey of discovery.
Walk the path of the hero.
An offering of meditation practices, starting with self-awareness and moving into Metta meditation (global loving kindness) and death practices.
Participate in an introduction to the medicines of the beehive with an opportunity to experience a wondrous connection to the honeybees inside a beebed.
Organic, farm to table meals designed to inspire using foods grown by Tamara in a supportive environment for cleansing, detox and purification during a day of juice and broth fasting.
Dreams illustrate our natural truth through symbolic language. Learn how to utilize your dreams for self discovery. Record your reflections in your personal journal provided the first day of the retreat.
Stretch, open and feel your body with daily yoga and movement activities.
Take a guided nature walk while listening to the stories and lore of our native flora and fauna.
Enjoy three evenings of music featuring a special intimate performance with Jai Uttal.
Hot & Cold
Experience your edge with the longevity practices of increasing circulation through sauna and cold plunge rituals.
Morning Multi-Modality Meditation on the beach; Movement and Somatic Intelligence Training; Pranayama and Yoga.
Afternoon Sauna and Cleansing Practices; Introduction to Apitherapy and Bee Beds; Integral and Dynamic Nature Experience; Group Live Drumming and Guided Dance.
Evening Sauna and Cleansing Practices ; Introduction to Apitherapy and Bee Beds; Integral and Dynamic Nature Experience; Group Live Drumming and Guided Dance Group Fire Puja Ceremony; Jungian and Shamanic Dream Analysis; Presentation and Exercise in Civil Reciprocity.
Exact start and end time TBD.